Gain energy, build stamina and strength, and improve memory and balance at this lesson specially designed for older adults. Hosted by Dedicated Senior Medical Center, a place where the doctors see you as a whole person, not a prescription, and focus on prevention and quality of life.

Celebrate older Americans with SoulSONG Wellness and Arts and the Houston Public Library! Learn how to build and manage your energy with a free tai chi lesson at the Smith Library in historic Third Ward.

Gain energy, build stamina and strength, and improve memory and balance at this lesson specially designed for older adults. Hosted by Dedicated Senior Medical Center, a place where the doctors see you as a whole person, not a prescription, and focus on prevention and quality of life.

Gain energy, build stamina and strength, and improve memory and balance at this lesson specially designed for older adults. Hosted by Dedicated Senior Medical Center, a place where the doctors see you as a whole person, not a prescription, and focus on prevention and quality of life.