Get ready for back-to-school by learning techniques to help you chill out, manage stress, and get a good workout - even at your desk!

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

Tai Chi in the Library! Come to the Meeting Room to stretch, breathe, and glide over the top of Hump Day.

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

Tai Chi in the Library! Come to the Meeting Room to stretch, breathe, and glide over the top of Hump Day.

This special biweekly class offers fun, inspiration, and fitness for people living with Alzheimer’s, dementia, memory loss, and other effects of aging. If you are a caretaker and would like your loved one to participate, consider enrolling in CarePartners’ Adult Day Center.

CarePartners provides support, education, resources, and respite for families facing the effects of aging.

Strengthen your body, sharpen your mind, and soften your heart with this weekly chance to let the Spirit flow freely. We’ll use tai chi principles to move, meditate, and fellowship, growing stronger IN our bodies and AS a body. Come to the Christian Education Center (CEC) Room 212 and see for yourself!

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

Tai Chi in the Library! Come to the Meeting Room to stretch, breathe, and glide over the top of Hump Day.

Strengthen your body, sharpen your mind, and soften your heart with this weekly chance to let the Spirit flow freely. We’ll use tai chi principles to move, meditate, and fellowship, growing stronger IN our bodies and AS a body. Come to the Christian Education Center (CEC) Room 212 and see for yourself!

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

Tai Chi in the Library! Come to the Meeting Room to stretch, breathe, and glide over the top of Hump Day.

Gain energy, build stamina and strength, and improve memory and balance at this lesson specially designed for older adults. Hosted by Dedicated Senior Medical Center, a place where the doctors see you as a whole person, not a prescription, and focus on prevention and quality of life.

This special biweekly class offers fun, inspiration, and fitness for people living with Alzheimer’s, dementia, memory loss, and other effects of aging. If you are a caretaker and would like your loved one to participate, consider enrolling in CarePartners’ Adult Day Center.

CarePartners provides support, education, resources, and respite for families facing the effects of aging.

Strengthen your body, sharpen your mind, and soften your heart with this weekly chance to let the Spirit flow freely. We’ll use tai chi principles to move, meditate, and fellowship, growing stronger IN our bodies and AS a body. Come to the Christian Education Center (CEC) Room 212 and see for yourself!

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

Tai Chi in the Library! Come to the Meeting Room to stretch, breathe, and glide over the top of Hump Day.

CLASS CANCELLED due to power outages. Be safe out there!

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

Strengthen your body, sharpen your mind, and soften your heart with this weekly chance to let the Spirit flow freely. We’ll use tai chi principles to move, meditate, and fellowship, growing stronger IN our bodies and AS a body. Come to the gym/Community Life Center and see for yourself! Each Monday in May from 6:15-7 pm.

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

Celebrate older Americans with SoulSONG Wellness and Arts and the Houston Public Library! Learn how to build and manage your energy with a free tai chi lesson at the Smith Library in historic Third Ward.

This special biweekly class offers fun, inspiration, and fitness for people living with Alzheimer’s, dementia, memory loss, and other effects of aging. If you are a caretaker and would like your loved one to participate, consider enrolling in CarePartners’ Adult Day Center.

CarePartners provides support, education, resources, and respite for families facing the effects of aging.

Strengthen your body, sharpen your mind, and soften your heart with this weekly chance to let the Spirit flow freely. We’ll use tai chi principles to move, meditate, and fellowship, growing stronger IN our bodies and AS a body. Come to the gym/Community Life Center and see for yourself! Each Monday in May from 6:15-7 pm.

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

This Tuesday, I’ll be at Woodchase Park! Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi.

Strengthen your body, sharpen your mind, and soften your heart with this weekly chance to let the Spirit flow freely. We’ll use tai chi principles to move, meditate, and fellowship, growing stronger IN our bodies and AS a body. Come to the gym/Community Life Center and see for yourself! Each Monday in May from 6:15-7 pm.

Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi and the Levy Park Conservancy.

Gain energy, build stamina and strength, and improve memory and balance at this lesson specially designed for older adults. Hosted by Dedicated Senior Medical Center, a place where the doctors see you as a whole person, not a prescription, and focus on prevention and quality of life.

This Tuesday and next Tuesday, I’ll be at Woodchase Park! Come relax, build strength and focus, and let the work week melt off your shoulders with this class designed for all skill levels to enjoy. Brought to you in collaboration with Blue Dragon Tai Chi.