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Tai Chi for the SPIRIT - Sample Class

  • Wheeler Avenue Baptist Church 3826 Wheeler Avenue Houston, TX, 77004 United States (map)

Strengthen your body, sharpen your mind, and soften your heart with this weekly chance to let the Spirit flow freely. We’ll use tai chi principles to move, meditate, and fellowship, growing stronger IN our bodies and AS a body.

Come to the Community Life Center or gym and see for yourself! This sample class will show you a few tai chi moves and principles. Feel free to join us Mondays for our regular session!

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April 29

Tai Chi Demonstration

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May 4

Tai Chi in the Park